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DTSTART;TZID=UTC:20260204T090000
DTEND;TZID=UTC:20260204T100000
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CREATED:20251225T215440Z
LAST-MODIFIED:20251225T215440Z
UID:4992-1770195600-1770199200@salemnychamber.com
SUMMARY:Tai Chi at The Library
DESCRIPTION:Instructor Lila Brown offers Tai Chi to the Salem community at the library\, free of charge\, starting Wednesday\, January 14.\nWe start with gentle\, healing Qi Gong warm-ups and dip in to the beginning of the Yang Style Short Form. Improve your flexibility\, balance\, breathing\, strength\, and posture while developing focus\, patience and awareness; mental\, spiritual\, and physical. Enjoy the flow of movement and mindfulness. Perfect for all ages and conditions. No previous experience necessary.\nSpace generally limited to 8 participants. To register for your spot\, and for more information\, contact Lila at LilaRBrown@gmail.com.\nDrop-ins are welcome when space allows.\nDatesWEDNESDAYS9:00 – 10:00 amJanuary: 14\, 21\, 28February: 4\, 18\, 25(no class February 11) \nSee less\n\n\n\nSalem\, New York\n\n\n.
URL:https://salemnychamber.com/event/tai-chi-at-the-library-4/
LOCATION:Bancroft Public Library\, 181 South Main Street\, Salem\, NY\, 12865\, United States
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260212T150000
DTEND;TZID=UTC:20260212T160000
DTSTAMP:20260129T215920Z
CREATED:20260129T215758Z
LAST-MODIFIED:20260129T215920Z
UID:5105-1770908400-1770912000@salemnychamber.com
SUMMARY:Healthy Living for your Brain and Body
DESCRIPTION:The Alzheimer’s Association returns in just a few weeks with another program at Bancroft Library.\n\n\nWe welcomed Lindsay Stanislowsky back in the fall\, and participants LOVED her class. She returns in February with “Healthy Living for Your Brain and Body”.\n\n\nPlease call or email to register for this class: mcarll@sals.edu or 518-854-7463. Visit bancroftlibrary.org
URL:https://salemnychamber.com/event/healthy-living-for-your-brain-and-body/
LOCATION:Bancroft Public Library\, 181 South Main Street\, Salem\, NY\, 12865\, United States
CATEGORIES:Health,Learning,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260218T090000
DTEND;TZID=UTC:20260218T100000
DTSTAMP:20251225T215524Z
CREATED:20251225T215524Z
LAST-MODIFIED:20251225T215524Z
UID:4994-1771405200-1771408800@salemnychamber.com
SUMMARY:Tai Chi at The Library
DESCRIPTION:Instructor Lila Brown offers Tai Chi to the Salem community at the library\, free of charge\, starting Wednesday\, January 14.\nWe start with gentle\, healing Qi Gong warm-ups and dip in to the beginning of the Yang Style Short Form. Improve your flexibility\, balance\, breathing\, strength\, and posture while developing focus\, patience and awareness; mental\, spiritual\, and physical. Enjoy the flow of movement and mindfulness. Perfect for all ages and conditions. No previous experience necessary.\nSpace generally limited to 8 participants. To register for your spot\, and for more information\, contact Lila at LilaRBrown@gmail.com.\nDrop-ins are welcome when space allows.\nDatesWEDNESDAYS9:00 – 10:00 amJanuary: 14\, 21\, 28February: 4\, 18\, 25(no class February 11) \nSee less\n\n\n\nSalem\, New York
URL:https://salemnychamber.com/event/tai-chi-at-the-library-5/
LOCATION:Bancroft Public Library\, 181 South Main Street\, Salem\, NY\, 12865\, United States
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260225T090000
DTEND;TZID=UTC:20260225T100000
DTSTAMP:20251225T215614Z
CREATED:20251225T215614Z
LAST-MODIFIED:20251225T215614Z
UID:4996-1772010000-1772013600@salemnychamber.com
SUMMARY:Tai Chi at The Library
DESCRIPTION:Instructor Lila Brown offers Tai Chi to the Salem community at the library\, free of charge\, starting Wednesday\, January 14.\nWe start with gentle\, healing Qi Gong warm-ups and dip in to the beginning of the Yang Style Short Form. Improve your flexibility\, balance\, breathing\, strength\, and posture while developing focus\, patience and awareness; mental\, spiritual\, and physical. Enjoy the flow of movement and mindfulness. Perfect for all ages and conditions. No previous experience necessary.\nSpace generally limited to 8 participants. To register for your spot\, and for more information\, contact Lila at LilaRBrown@gmail.com.\nDrop-ins are welcome when space allows.\nDatesWEDNESDAYS9:00 – 10:00 amJanuary: 14\, 21\, 28February: 4\, 18\, 25(no class February 11) \nSee less\n\n\n\nSalem\, New York
URL:https://salemnychamber.com/event/tai-chi-at-the-library-6/
LOCATION:Bancroft Public Library\, 181 South Main Street\, Salem\, NY\, 12865\, United States
CATEGORIES:Health
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