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DTSTART;TZID=UTC:20260114T090000
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UID:4985-1768381200-1768384800@salemnychamber.com
SUMMARY:Tai Chi at The Library
DESCRIPTION:Instructor Lila Brown offers Tai Chi to the Salem community at the library\, free of charge\, starting Wednesday\, January 14.\nWe start with gentle\, healing Qi Gong warm-ups and dip in to the beginning of the Yang Style Short Form. Improve your flexibility\, balance\, breathing\, strength\, and posture while developing focus\, patience and awareness; mental\, spiritual\, and physical. Enjoy the flow of movement and mindfulness. Perfect for all ages and conditions. No previous experience necessary.\nSpace generally limited to 8 participants. To register for your spot\, and for more information\, contact Lila at LilaRBrown@gmail.com.\nDrop-ins are welcome when space allows.\nDatesWEDNESDAYS9:00 – 10:00 amJanuary: 14\, 21\, 28February: 4\, 18\, 25(no class February 11) \nSee less\n\n\n\nSalem\, New York\n\n\n  \n 
URL:https://salemnychamber.com/event/tai-chi-at-the-library/
LOCATION:Bancroft Public Library\, 181 South Main Street\, Salem\, NY\, 12865\, United States
CATEGORIES:Health
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T090000
DTEND;TZID=UTC:20260121T100000
DTSTAMP:20251225T215304Z
CREATED:20251225T215304Z
LAST-MODIFIED:20251225T215304Z
UID:4988-1768986000-1768989600@salemnychamber.com
SUMMARY:Tai Chi at The Library
DESCRIPTION:Instructor Lila Brown offers Tai Chi to the Salem community at the library\, free of charge\, starting Wednesday\, January 14.\nWe start with gentle\, healing Qi Gong warm-ups and dip in to the beginning of the Yang Style Short Form. Improve your flexibility\, balance\, breathing\, strength\, and posture while developing focus\, patience and awareness; mental\, spiritual\, and physical. Enjoy the flow of movement and mindfulness. Perfect for all ages and conditions. No previous experience necessary.\nSpace generally limited to 8 participants. To register for your spot\, and for more information\, contact Lila at LilaRBrown@gmail.com.\nDrop-ins are welcome when space allows.\nDatesWEDNESDAYS9:00 – 10:00 amJanuary: 14\, 21\, 28February: 4\, 18\, 25(no class February 11) \nSee less\n\n\n\nSalem\, New York
URL:https://salemnychamber.com/event/tai-chi-at-the-library-2/
LOCATION:Bancroft Public Library\, 181 South Main Street\, Salem\, NY\, 12865\, United States
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T173000
DTEND;TZID=UTC:20260121T190000
DTSTAMP:20260117T185444Z
CREATED:20260117T185444Z
LAST-MODIFIED:20260117T185444Z
UID:5044-1769016600-1769022000@salemnychamber.com
SUMMARY:Salem Family Health Open House
DESCRIPTION:Looking for high-quality primary care close to home? Discover Salem Family Health during an upcoming Open House. Tour the health center\, meet our providers\, get your questions answered and schedule your first appointment.    Current Patients Welcome\, too! Our team is available during the Open Houses to answer questions and help current patients who need assistance with the Patient Portal or online scheduling. \nWednesdays January 21\, April 29\, July 15 and October 21\, 2026 5:30 p.m. – 7:00 p.m. Salem Family Health 1830 County Route 64 Salem\, NY 12865 Questions? Call Salem Family Health at 518-824-2571.
URL:https://salemnychamber.com/event/salem-family-health-open-house/
LOCATION:Salem Family Health Center\, 1830 County Route 64\, Salem\, NY\, 12865\, United States
CATEGORIES:Health,Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260128T090000
DTEND;TZID=UTC:20260128T100000
DTSTAMP:20251225T215354Z
CREATED:20251225T215354Z
LAST-MODIFIED:20251225T215354Z
UID:4990-1769590800-1769594400@salemnychamber.com
SUMMARY:Tai Chi at The Library
DESCRIPTION:Instructor Lila Brown offers Tai Chi to the Salem community at the library\, free of charge\, starting Wednesday\, January 14.\nWe start with gentle\, healing Qi Gong warm-ups and dip in to the beginning of the Yang Style Short Form. Improve your flexibility\, balance\, breathing\, strength\, and posture while developing focus\, patience and awareness; mental\, spiritual\, and physical. Enjoy the flow of movement and mindfulness. Perfect for all ages and conditions. No previous experience necessary.\nSpace generally limited to 8 participants. To register for your spot\, and for more information\, contact Lila at LilaRBrown@gmail.com.\nDrop-ins are welcome when space allows.\nDatesWEDNESDAYS9:00 – 10:00 amJanuary: 14\, 21\, 28February: 4\, 18\, 25(no class February 11) \nSee less\n\n\n\nSalem\, New York
URL:https://salemnychamber.com/event/tai-chi-at-the-library-3/
LOCATION:Bancroft Public Library\, 181 South Main Street\, Salem\, NY\, 12865\, United States
CATEGORIES:Health
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